MyoMatters
The Myotherapy Association Australia began life as Myotherapy Association of Victoria. As an emerging health profession, the popularity of myotherapy as a valuable career pathway in health sciences meant the association quickly identified the need for graduates and practitioners nationally for peak body representation. Today, the Myotherapy Association Australia are Australia’s only industry association dedicated solely to the needs of myotherapists and myotherapy profession. In essence, myotherapists help people in pain to move better and live their best life.
MyoMatters
Strength & Conditioning for peri & menopausal women
Join Jordan—Strength and Conditioning coach and Clinical Myotherapist—as she dives into the science, strategy, and real-world essentials of training through peri- and menopause. With postgraduate qualifications in Exercise Rehabilitation, Sport Science, and a Master’s in Strength and Conditioning, Jordan brings a practical, evidence-based lens to one of the most important stages of women’s health.
In this episode, she unpacks how smart strength training can support healthy aging by maintaining muscle mass and bone density, building resilience, preventing injury, and boosting long-term confidence in your body. Whether you’re navigating hormonal changes yourself or supporting others through the transition, Jordan offers clear, empowering guidance to help women move well, stay strong, and feel their best at every stage of life.